Recovery Alchemy with Dr. Dallas Bragg
My Story Free Course Meth-Free Blueprint EBook The Aftermeth Podcast Blog
← Back to all posts

AI: Revolutionizing Sobriety

Dec 27, 2024
Connect

"I feel gray." I mumbled and stared out the window. It was late summer. The sun revealed budding trees, busy birds, and a deep North Carolina blue sky. Crystal Meth had stolen my senses. Everything looked – and felt – gray.

"Dallas, gray is not an emotion." My rehab counselor patiently responded. She had just asked me to articulate my feelings.

"I feel gray." I repeated my answer. Even the words sounded gray.

Sliding a paper across the desk, my counselor suggested I point to my emotion.

"What am I, a child?" I peered back at her.

"I don't know, are you?" Her voice remained patient but stoic.

That's when I met the good ole' Feelings Wheel (which ended up being my best friend in recovery).

Beginning in the middle with general emotions, I was able to follow that line through the circle to pinpoint almost exactly how I was feeling inside. The ability to label my emotion opened the door to deeper self-awareness. Connecting with myself allowed my treatment to become more potent.


Some addicts have become so disconnected with their nervous system that even the Feelings Wheel couldn't help them communicate the chaotic storm inside.

How many of us have suffered longer than we should have because were are unable to articulate our emotions or our nervous system is extremely dysregulated?

I'm happy to say that with the use of AI and an organization with a heart for the addict, those days are coming to an end.


In a powerful and insightful conversation on the AfterMeth Podcast, I sat down with Dino Miliotis, a recovering addict turned spokesperson for OpiAID, an award-winning data science company harnessing the power of AI to combat the opioid epidemic. Our discussion shed light on the challenges faced by those struggling with addiction and the groundbreaking technology that could change the face of recovery as we know it.

Dino's personal journey through addiction, which spanned over 20 years and included a wide range of substances from alcohol to cocaine and methadone, mirrors the experiences of countless individuals battling substance abuse. He emphasized the difficulty in articulating one's feelings and experiences during addiction, a challenge that often leads to misdiagnosis and ineffective treatment.

Enter OpiAID, a company dedicated to "loving our neighbors in recovery." Their cutting-edge AI technology, powered by a simple smartwatch, can accurately measure and distinguish between withdrawal, anxiety, and depression in real-time. By providing doctors with precise data and personalized insights, this technology has the potential to revolutionize the way we approach addiction treatment.

šŸ’”
In what ways has your addiction impacted your ability to articulate your feelings and experiences? How might a technology like OpiAid's AI have supported you in your recovery journey?
āœļø
Reflect on a time when you struggled to communicate your experiences with addiction to a healthcare professional or loved one. Write about how that felt and what you wish you could have expressed.

The implications are profound. Imagine a world where those in recovery have access to a 24/7 lifeline, a device that can alert healthcare professionals and loved ones when an individual is at risk of relapse. Picture a future where treatment is tailored to each person's unique needs, where the effectiveness of interventions can be measured and adjusted in real-time. This is the promise of OpiAid's AI technology.

šŸ’”
Dino and Dallas discussed the importance of finding connection and purpose in recovery. What gives you a sense of meaning and fulfillment in your life today? How can you continue to cultivate and strengthen these connections?
āœļø
Picture yourself one year into the future, thriving in your recovery. What does your life look like? What new connections and purposes have you cultivated? Describe this vision in detail.

But beyond the technical aspects, Dino and Dallas's conversation also touched on the deeper emotional and spiritual dimensions of recovery. They discussed the importance of connection, of finding purpose and meaning in one's life. They emphasized the need for self-love, for accepting oneself wholly and completely. And they highlighted the incredible resilience of the human spirit, the ability to bounce back from even the darkest of places.

šŸ’”
Self-love and acceptance are key components of the healing process. What are some ways you practice self-compassion and self-care? How can you extend this love and acceptance to other aspects of your life?
āœļø
Write a letter of encouragement to your past self, the version of you who was in the depths of addiction. What words of compassion and understanding do you most need to hear? Offer comfort, support, and a reminder of your inherent worthiness.

As Dino prepares to pitch OpiAid's technology on Shark Tank, he reminds us that this is just the beginning. The potential applications for this AI are vast, from helping those in rural areas access quality care to providing support for inmates post-release. But more than that, OpiAid's mission is a testament to the power of compassion, innovation, and an unwavering commitment to walking alongside those in recovery.

As we stand on the brink of this technological revolution in addiction recovery, let us hold fast to the hope and resilience that have carried us this far. Let us embrace artificial intelligence and utilize the benefits we can glean from it instead of focusing on made-up fears.

Together, we can build a future where love, support, and cutting-edge science combine to help all of us heal.

I would love to hear your thoughts! You can reply to this email or better yet, comment on the podcast via Spotify or YouTube!

Love, Dallas šŸ’š

 

 

May 30, 2024

Responses

Join the conversation
t("newsletters.loading")
Loading...
Chemsex and the Brain
Ā  Welcome to this study guide designed to help you dive deeper into the neuroscience behind chemsex and what it means for your recovery journey. Dr. Stephen Naulls is pioneering research that could change how we understand and treat chemsex addiction. This guide will help you process the information from the episode and apply it to your own healing. Listen to EpisodeĀ  Watch EpisodeĀ  Understa...
How You Get Stuck in the Shame Cycle (and how to get unstuck)
This is Part 2 (See Part One) of our 4-part series "Breaking Free from the Approval Trap." Next week, we'll explore how Marcus learns to work WITH his need for validation instead of against it. Marcus's Story: The Perfect Gay Son Marcus was eight years old when he learned that love came with conditions. His mother had just finished bragging to her sister about his report card – straight A's, p...
The Gift of Rock Bottom
Kevin Davis's journey from 20 years of crystal meth addiction to becoming a successful model offers us a powerful roadmap for recovery. His story reminds us that transformation isn't just possible—it can lead to a life more fulfilling than we ever imagined. Listen to EpisodeĀ  Watch EpisodeĀ  The Rock Bottom Perspective One of the most transformative concepts Kevin shares is what he calls the ...

Blog

© 2025 Coaching with Dr. Dallas Bragg | Website by LlanoMedia.com

Join The FREE Challenge

Enter your details below to join the challenge.